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Videos uploaded by user “ehowhealth”
Arm Workouts for Sagging & Creepy Skin : Fab Fitness
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowhealth Watch More: http://www.youtube.com/Ehowhealth Certain arm workouts are great for taking care of sagging and creepy skin issues that you may be having. Learn about arm workouts for sagging and creepy skin with help from an experienced fitness trainer and exercise therapist in this free video clip. Expert: Amber Nimedez Filmmaker: Nick Brosco Series Description: Being fit is not only physically rewarding, but it can also be quite emotionally rewarding as well. Get tips on how to stay fabulous and fit with help from an experienced fitness trainer and exercise therapist in this free video series.
Views: 4258049 ehowhealth
Workouts for Women : How to Lose Belly Fat with Exercises
 
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Exercises such as crunches with one leg extended can really help you lose belly fat when you add them to your resistance training program. Learn the safe, correct, healthy way to lose belly fat in this free video on workouts for women. Expert: Sylvia Ferrero Contact: www.SylviaFerrero.com Bio: Sylvia Ferrero, a professional personal trainer at the Billy Beck III Training Center in Sunrise, Florida, has coached and mentored dozens of athletes and fitness enthusiasts from around the world. Filmmaker: Paul Muller Series Description: Whether you strive to get into better general condition, trim your buttocks, drop flab from a recent pregnancy or lose the love handles safely and effectively, these workouts for women will help you achieve your goals. Get step-by-step instruction from a professional fitness trainer in this free video series.
Views: 4684570 ehowhealth
The Proper Way & the Wrong Way to Floss Teeth : Caring for Your Teeth
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowhealth Watch More: http://www.youtube.com/ehowhealth When it comes to flossing your teeth, there is both a right way and a wrong way to get the job done. Learn about the proper way and the wrong way to floss teeth with help from a dentist and chief clinical director in this free video clip. Expert: Cindy Roark, DMD Contact: www.coastdental.com/blog/ Bio: Cindy Roark, DMD is a practicing dentist and chief clinical director for a large group dental practice with locations in five states. Her responsibilities include clinical protocol and technology. Filmmaker: Jeffrey Carter Series Description: Caring for your teeth is very important, especially since you can't exactly just grow another set. Find out all you need to know about caring for your teeth with help from a practicing dentist and chief clinical director in this free video series.
Views: 200959 ehowhealth
Eye Wear Maintenance  : How to Adjust the Frames for Glasses
 
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The process of adjusting your glasses frames depends on their material. Care for your glasses properly with the help of a board-certified optometrist in this free video. Expert: Troy Kish Bio: Troy Kish has been a board-certified optician for 25 years. Filmmaker: Phillip Givens Series Description: In order for eyeglasses to be the most effective, they need to be kept clean and properly adjusted. Keep your eyeglasses in top shape with the help of a board-certified optometrist in this free video series.
Views: 396574 ehowhealth
How to Stop Anxiety Symptoms
 
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How to Stop Anxiety Symptoms. Part of the series: Mental Health & Behavior. To stop anxiety symptoms, concentrate on breathing deeply, focus on one simple thing, such as a picture on the wall, and count down from 24 with your eyes closed. Slow down anxiety symptoms with information from a licensed mental health counselor in this free video on mental health conditions. Read more: http://www.ehow.com/video_4791052_stop-anxiety-symptoms.html
Views: 69742 ehowhealth
How to Relieve Pain From a Sciatic Nerve
 
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How to Relieve Pain From a Sciatic Nerve. Part of the series: Hand & Foot Pain. Vertebral misalignment or a problem with the piriformis muscle can pinch the sciatic nerve that runs through the leg, but chiropractic adjustment and muscle stretches can relieve the pain. Learn how to fight sciatic nerve issues in this free video on hand and foot pain. Read more: http://www.ehow.com/video_7463500_relieve-pain-sciatic-nerve.html
Views: 704214 ehowhealth
How Do I Tone Using a Treadmill?
 
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How Do I Tone Using a Treadmill?. Part of the series: Using Gym Equipment. Treadmills are known for cardio, but they can also be applied to toning your body. Build muscle tone in your legs with help from a certified exercise trainer in this free video. Read more: http://www.ehow.co.uk/video_8145894_do-tone-using-treadmill_.html
Views: 141671 ehowhealth
Workouts for Women : How to Get Rid of Love Handles with Exercises
 
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Core exercises such as rotations from the plank position, side benders and V sits can help you get rid of unsightly love handles when accompanied by proper diet and hydration. Let go of your love handles with help from this free video on workouts for women. Expert: Sylvia Ferrero Contact: www.SylviaFerrero.com Bio: Sylvia Ferrero, a professional personal trainer at the Billy Beck III Training Center in Sunrise, Florida, has coached and mentored dozens of athletes and fitness enthusiasts from around the world. Filmmaker: Paul Muller Series Description: Whether you strive to get into better general condition, trim your buttocks, drop flab from a recent pregnancy or lose the love handles safely and effectively, these workouts for women will help you achieve your goals. Get step-by-step instruction from a professional fitness trainer in this free video series.
Views: 254437 ehowhealth
Tips on How Not to Be Nervous : Psychology & Mental Health
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowhealth Watch More: http://www.youtube.com/Ehowhealth Being nervous can be natural, but that doesn't mean you have to just accept it. Get tips on how not to be nervous with help from a licensed marriage and family therapist in this free video clip. Expert: Roberta Marowitz Filmmaker: Andrew Stickel Series Description: Whether you're dealing with stress, nervousness or just want to help a spouse who is dealing with grief, each and everyone one of us could use a little help in these areas every now and again. Get tips on psychology and learn how to work in a variety of different situations with help from a licensed marriage and family therapist in this free video series.
Views: 243323 ehowhealth
Dieting : How to Use Apple Cider Vinegar for Weight Loss
 
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The best way to use apple cider vinegar for weight loss is to mix 1 to 2 tablespoons of it with 12 to 16 ounces of water and to consume the mixture before a meal. Consume apple cider vinegar in small amounts to aid in weight loss with healthy advice from a wellness consultant in this free video on dieting.
Views: 933708 ehowhealth
How to Ease a Stomach Virus
 
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How to Ease a Stomach Virus. Part of the series: Medical Conditions & Treatments. When treating a stomach virus or viral infection, the most important thing is to stay hydrated so that lost fluids may be recovered. Learn about helpful fluids that have a balanced solution of sugar and salt with help from a pediatrician in this free video on stomach viruses. Read more: http://www.ehow.com/video_5226202_ease-stomach-virus.html
Views: 380425 ehowhealth
Exercises for a Stronger Body : How Do I Do Pelvic Floor Exercises?
 
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Pelvic floor exercises strengthen your core. Do pelvic floor exercises with the help of a personal trainer in this free video. Expert: Bryan Francis Contact: www.BillyBeck.com Bio: Bryan Francis developed a passion for health and fitness at a young age through playing competitive sports in both high school and college. Filmmaker: Paul Muller Series Description: Exercising different muscle groups leads to stronger and more efficient muscles. Get a stronger body with the help of this free video series presented by a certified personal trainer.
Views: 234495 ehowhealth
Massage & Stress Relief : How to Give a Stress Relief Back Massage
 
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A stress relief back massage can be done for up to an hour or even more, and will be one of the most stress-relieving exercises you can do on somebody. Give a great back massage with tips from a licensed massage therapist in this free video on massages. Expert: Melisa Brown Contact: www.uneedamasage.us Bio: Melisa Brown is a licensed massage therapist specializing in Thai massage, Shiatsu, pre-natal massages for expecting mothers, post-mastectomy massages and more. Filmmaker: Paul Muller
Views: 263266 ehowhealth
How to Strengthen Fallen Arches
 
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How to Strengthen Fallen Arches. Part of the series: Hand & Foot Pain. Weak or fallen arches allow the bones in your foot to fall out of alignment, but you can strengthen those fallen arches with toe exercises, foot rotations and chiropractic adjustments. Learn techniques for rehabilitating your arches in this free video on hand and foot pain. Read more: http://www.ehow.com/video_7463525_strengthen-fallen-arches.html
Views: 74400 ehowhealth
Physical Therapy Treatments : How to Reverse Carpal Tunnel With Exercise
 
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To reverse carpal tunnel with exercise, use a 1-pound weight to strengthen wrist muscles. Wear a wrist splint at other times to reverse carpal tunnel with help from a physical therapist in this free video on physical therapy treatments. Expert: Tricia Trinque MHE, PT Contact: www.seabreezephysicaltherapy.com Bio: Tricia Trinque MHE, PT is a physical therapist with more than 25 years of experience. Filmmaker: Leonora Fishbein Series Description: Physical therapy treatments are beneficial for many injuries and illnesses, from gout to arthritis and fractured bones. Learn an array of stretches and exercises to relieve pain and tension from illness and injury with help from a physical therapist in this free video series on physical therapy treatments.
Views: 214897 ehowhealth
Kidney & Bladder Health  : How to Improve Kidney Function
 
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Kidney function can be increased by taking stressors off of the kidneys, which can include high blood pressure, obesity and poor diet. Improve your kidney function with the help of a practicing nephrologist in this free video. Expert: Dr. Sean Hashmi Contact: www.drseanhashmi.com/ Bio: Dr. Hashmi obtained a Masters degree in Physiological Science at UCLA and went on to Medical School at the University of California, San Diego. Filmmaker: Rob Hashemi Series Description: When your kidneys and bladder are not in good health there are a number of painful symptoms. Discover how to treat your bladder and kidney symptoms in this free video series presented by a practicing nephrologist.
Views: 94080 ehowhealth
How to Overcome Nervousness
 
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How to Overcome Nervousness. Part of the series: Life Skills. To overcome nervousness, you need to really check in with yourself and discover what you're thinking about that is making you nervous. Determine how you can overcome your nervousness with advice from a licensed mental health counselor in this free video on life skills. Read more: http://www.ehow.com/video_5574630_overcome-nervousness.html
Views: 34254 ehowhealth
How to Treat an Injured Achilles Tendon
 
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How to Treat an Injured Achilles Tendon. Part of the series: Hand & Foot Pain. Gentle stretching and rotation exercises can help treat an injured Achilles tendon, while chiropractic treatment can correct misalignment between the knee and the heel bone. Learn about Achilles tendon treatment in this free video on hand and foot pain. Read more: http://www.ehow.com/video_7463494_treat-injured-achilles-tendon.html
Views: 103453 ehowhealth
Eye Wear Maintenance  : How to Replace Lenses in Glasses
 
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Replacing your glasses lenses depends on the type of frame. Learn how to fix your glasses with the help of a board-certified optometrist in this free video. Expert: Troy Kish Bio: Troy Kish has been a board-certified optician for 25 years. Filmmaker: Phillip Givens Series Description: In order for eyeglasses to be the most effective, they need to be kept clean and properly adjusted. Keep your eyeglasses in top shape with the help of a board-certified optometrist in this free video series.
Views: 363821 ehowhealth
Physical Therapy Treatments : Stretching to Relieve Neck & Shoulder Pain
 
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Stretching can relieve neck and shoulder pain by relaxing and exercising your muscles. Relieve neck and shoulder pain with a variety of stretches with help from a physical therapist in this free video on physical therapy treatments. Expert: Tricia Trinque MHE, PT Contact: www.seabreezephysicaltherapy.com Bio: Tricia Trinque MHE, PT is a physical therapist with more than 25 years of experience. Filmmaker: Leonora Fishbein Series Description: Physical therapy treatments are beneficial for many injuries and illnesses, from gout to arthritis and fractured bones. Learn an array of stretches and exercises to relieve pain and tension from illness and injury with help from a physical therapist in this free video series on physical therapy treatments.
Views: 258516 ehowhealth
Anxiety : How to Cope With Anxiety Disorder
 
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Part of recovering from severe anxiety disorder is learning how to cope with it in the first place. Cope with anxiety disorder with help from an expert counselor in this free video clip. Expert: Gordon McInnis Contact: www.carolinabeachcounseling.com Bio: Gordon McInnis, MA, NCC, LPC, has practiced counseling for more than 23 years and serves as the owner and director of Carolina Beach Counseling in Carolina Beach, North Carolina. Filmmaker: Rendered Communications Series Description: Anxiety is a condition that can be dealt with through a variety of different techniques. Find out how to treat and deal with anxiety with help from an expert counselor in this free video series.
Views: 80712 ehowhealth
Basic Yoga : Yoga Poses for a Flat Stomach
 
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Perform these yoga poses on a daily basis and work your abdominal muscles toward a flat stomach and better health. Look and feel great with the help of this free video on basic yoga. Expert: Susanne Fuller Bio: Susanne Fuller has taught yoga for more than 14 years. Filmmaker: Christopher Rokosz Series Description: Discover new bodily health, flexibility and peace of mind with these basic, easy-to-learn yoga poses and routines. A professional yoga instructor guides you every step of the way in this free video series.
Views: 251816 ehowhealth
7 Kinds of Neck Exercises : Chiropractic Stretches & Tips
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowhealth Watch More: http://www.youtube.com/ehowhealth The great thing about the seven kinds of neck exercises is that they can be done from practically anywhere. Learn about seven kinds of neck exercises with help from a family wellness chiropractor in this free video clip. Expert: Dr. Jay Warren Contact: www.DrJayWarren.com Bio: Dr. Jay Warren has practiced as a family wellness chiropractor in San Diego for 12 years. Filmmaker: Rafael Rodriguez Series Description: The importance of properly stretching simply cannot be overstated. Learn about chiropractic stretches that you can do at home with help from a family wellness chiropractor in this free video series.
Views: 217466 ehowhealth
How to Control Anxiety Disorder
 
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How to Control Anxiety Disorder. Part of the series: Anxiety & Depression. To control anxiety disorder, change your thinking to minimize your fear and emotional reactions. Reduce your anxiety with help from a practicing psychotherapist in this free video on anxiety and depression. Read more: http://www.ehow.com/video_6723611_control-anxiety-disorder.html
Views: 171109 ehowhealth
How to Cure Plantar Fasciitis
 
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How to Cure Plantar Fasciitis. Part of the series: Hand & Foot Pain. Massage, taping, orthotic footwear and chiropractic treatment can cure pantar fasciitis, a painful inflammation of the foot's soft tissues. Get expert advice on plantar fasciitis in this free video on hand and foot pain. Read more: http://www.ehow.com/video_7463472_cure-plantar-fasciitis.html
Views: 656749 ehowhealth
Ear & Sinus Problems : Home Remedy Ear Wax Removal
 
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A home remedy for ear wax removal would be to use a wash cloth during a shower or to use a mixture of white vinegar and alcohol. Discover how a serious infection can be caused by improper flushing of the ear with help from a pediatrician in this free video on ear problems. Expert: David Hill Contact: www.capefearpediatrics.com Bio: Dr. David Hill is a fellow of the American Academy of Pediatrics and vice president of Cape Fear Pediatrics in Wilmington, N.C. Filmmaker: Reel Media LLC
Views: 4346689 ehowhealth
Ear & Sinus Problems : How Do Nasal Sprays Work?
 
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Nasal sprays can come in simple forms that simply moisturize the nose with saline, or they can contain a nasal decongestant that is meant to decrease swelling inside the nose. Discover why nasal sprays shouldn't be used more than three days in a row with help from a pediatrician in this free video on nasal sprays. Expert: David Hill Contact: www.capefearpediatrics.com Bio: Dr. David Hill is a fellow of the American Academy of Pediatrics and vice president of Cape Fear Pediatrics in Wilmington, N.C. Filmmaker: Reel Media LLC
Views: 71096 ehowhealth
Ears 101 : How to Remove Water From Your Ear
 
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When water gets in your ears, it must be removed to avoid unpleasant feelings as well as potential infection. Get your watery visitor down the ear canal with help from a practicing doctor in this free video. Expert: Dr. David Hill Contact: www.capefearpediatrics.com Bio: Dr. David Hill has more than 14 years of experience as a practicing pediatrician qualified to work with infants through teenagers. Filmmaker: Reel Media LLC Series Description: Your ears alert you to danger, let you witness the beauty of music and let you listen to others in a conversation. Take care of your ears with advice from a practicing doctor in this free video.
Views: 1423081 ehowhealth
Kung Fu Techniques : Pressure Points in Chinese Martial Arts
 
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Chinese Martial Arts involves the use of several different pressure points on the human body. Learn about the pressure points in Chinese Martial Arts with help from a Kung Fu instructor in this free video clip. Expert: Master Steve Pisa Contact: www.wutangmountain.com/ Bio: Master Steve Pisa is the founder and owner of The Academy of Kung Fu, with schools in Los Angeles, California and Boulder County, Colorado. Filmmaker: John Baldino Series Description: Learning Kung Fu is something that will take a lot of time and patience, but will ultimately be rewarding. Learn about Kung Fu techniques with help from a Kung Fu instructor in this free video series.
Views: 6010933 ehowhealth
Anxiety : How to Sleep With Severe Anxiety
 
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Severe anxiety doesn't have to be something that keeps you up at night. Learn how to sleep with severe anxiety with help from an expert counselor in this free video clip. Expert: Gordon McInnis Contact: www.carolinabeachcounseling.com Bio: Gordon McInnis, MA, NCC, LPC, has practiced counseling for more than 23 years and serves as the owner and director of Carolina Beach Counseling in Carolina Beach, North Carolina. Filmmaker: Rendered Communications Series Description: Anxiety is a condition that can be dealt with through a variety of different techniques. Find out how to treat and deal with anxiety with help from an expert counselor in this free video series.
Views: 142428 ehowhealth
Kidney & Bladder Health  : How to Treat a Kidney Infection
 
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A kidney infection comes from bacteria inside the kidney. Learn how to treat a kidney infection with the help of a practicing nephrologist in this free video. Expert: Dr. Sean Hashmi Contact: www.drseanhashmi.com/ Bio: Dr. Hashmi obtained a Masters degree in Physiological Science at UCLA and went on to Medical School at the University of California, San Diego. Filmmaker: Rob Hashemi Series Description: When your kidneys and bladder are not in good health there are a number of painful symptoms. Discover how to treat your bladder and kidney symptoms in this free video series presented by a practicing nephrologist.
Views: 78000 ehowhealth
How to Transfer a Patient From a Bed to a Wheelchair : Physical Therapy Tips
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowhealth Watch More: http://www.youtube.com/ehowhealth Transferring the patient from the bed to the wheelchair is a very tricky thing to do. Transfer a patient from a bed to a wheelchair with help from a physical therapy professional in this free video clip. Expert: Dr. Alice Holland, DPT Contact: stridestrong.com/ Bio: Dr. Alice Holland graduated with her Doctorate in Physical Therapy from the #1 PT school in the country, University of Southern California. Filmmaker: Jeff Goodey Series Description: Physical therapy is often required to recover from certain types of injuries or conditions. Get tips on physical therapy with help from a physical therapy professional in this free video series.
Views: 369521 ehowhealth
Kidney & Bladder Health  : How to Treat Frequent Urination
 
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Frequent urination can be a sign of diabetes and urinary tract infection. Treat frequent urination problems with the help of a practicing nephrologist in this free video. Expert: Dr. Sean Hashmi Contact: www.drseanhashmi.com/ Bio: Dr. Hashmi obtained a Masters degree in Physiological Science at UCLA and went on to Medical School at the University of California, San Diego. Filmmaker: Rob Hashemi Series Description: When your kidneys and bladder are not in good health there are a number of painful symptoms. Discover how to treat your bladder and kidney symptoms in this free video series presented by a practicing nephrologist.
Views: 238223 ehowhealth
Workouts for Women : How to Lose Body Fat and Weight while Jogging
 
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Jogging, either on a treadmill or in the great outdoors, can help you lose body fat and weight, especially when you start to gradually turn up the speed and intensity of your workouts. Learn how to jog your way to a better body in this free video on workouts for women. Expert: Sylvia Ferrero Contact: www.SylviaFerrero.com Bio: Sylvia Ferrero, a professional personal trainer at the Billy Beck III Training Center in Sunrise, Florida, has coached and mentored dozens of athletes and fitness enthusiasts from around the world. Filmmaker: Paul Muller Series Description: Whether you strive to get into better general condition, trim your buttocks, drop flab from a recent pregnancy or lose the love handles safely and effectively, these workouts for women will help you achieve your goals. Get step-by-step instruction from a professional fitness trainer in this free video series.
Views: 530895 ehowhealth
Weight Training : How to Lose Fat With Kettlebells
 
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Adding kettlebells to your normal workout routine can be a great way to burn off excess body fat. Lose fat with kettlebells with help from a long time personal trainer in this free video clip. Expert: Bryan Francis Contact: www.stupidgymshit.com Bio: Bryan Francis has been a successful personal trainer for over 11 years now, and has achieved numerous advanced credentials, which has allowed him to work with high school and professional athletes. Series Description: Weight training can be a great way to work out all areas of your body, from your shoulder muscles all the way down to your hamstrings. Find out all you need to know about weight training with help from a longtime personal trainer in this free video series.
Views: 89426 ehowhealth
Weight Training : How to Build Biceps & Forearms
 
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Building up your biceps and forearms can be accomplished using tools like the dumbbell or the bar. Build biceps and forearms with help from a long time personal trainer in this free video clip. Expert: Bryan Francis Contact: www.stupidgymshit.com Bio: Bryan Francis has been a successful personal trainer for over 11 years now, and has achieved numerous advanced credentials, which has allowed him to work with high school and professional athletes. Filmmaker: Paul Muller Series Description: Weight training can be a great way to work out all areas of your body, from your shoulder muscles all the way down to your hamstrings. Find out all you need to know about weight training with help from a longtime personal trainer in this free video series.
Views: 621727 ehowhealth
Yoga Exercises to Lose Belly Fat
 
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Yoga Exercises to Lose Belly Fat. Part of the series: Workout Tips. The best yoga exercise to lose belly fat is the plank, with your abdominals engaged. Lose belly fat through yoga with help from a personal trainer in this free video on workout tips. Read more: http://www.ehow.co.uk/video_6723588_yoga-exercises-lose-belly-fat.html
Views: 1061370 ehowhealth
Cucumber Spinach Salad : Spinach Salads
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowhealth Watch More: http://www.youtube.com/Ehowhealth Cucumber spinach salad is a dish that you can make right in the comfort of your own home with just a few key ingredients. Make cucumber spinach salad with help from the founder of a lifestyle brand and yoga studio in this free video clip. Expert: Lauren Imparato Contact: www.IAMYOUstudio.com Bio: Lauren Imparato resigned her job as VP on the Wall Street Trading floors in 2009 to launch I.AM.YOU, a lifestyle brand and yoga studio based on Yoga, Nourishment, and Music in NYC. Filmmaker: Chantal Jones Series Description: Spinach can be added to nearly any type of salad you can think of to take something that was already pretty good and turn it into something that is truly great. Learn how to put together your own spinach salads with help from the founder of a lifestyle brand and yoga studio in this free video series.
Views: 260441 ehowhealth
Exercises for Better Health : Stretching for Abdominal Adhesions
 
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Abdominal adhesions occur when scar tissue builds up in the abdominal wall, but stretching exercises such as the cobra stretch and kneeling hip flexor stretch can restore mobility. Learn how to stretch adhesions away in this free video of exercises for better health. Expert: Bryan Francis Contact: www.BillyBeck.com Bio: Bryan Francis developed a passion for health and fitness at a young age through playing competitive sports in both high school and college. Filmmaker: Paul Muller Series Description: If you need to know how to work out while pregnant, treat tendonitis and other ailments, or just keep your body functioning properly, these exercises for better health will put you on the right track. Get sound advice from a certified trainer in this free video series.
Views: 341662 ehowhealth
Building Your Body : How to Build Up Ankle Strength
 
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One benefit to building up the strength in your ankles is increased lateral stability. Build up ankle strength with help from a professional personal trainer in this free video clip. Expert: Sylvia Ferrero Contact: www.SylviaFerrero.com Bio: Sylvia Ferrero is a professional personal trainer at the Billy Beck III Training Center in Sunrise, Florida. Filmmaker: Paul Muller Series Description: Building up your body is a process that may not happen overnight, but will be more than worth it when you see the results. Build your body with help from a physical trainer in this free video series.
Views: 101490 ehowhealth
Five Things That Help Smokers Quit : Psychology & Mental Health
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowhealth Watch More: http://www.youtube.com/Ehowhealth Quitting smoking may be difficult and even painful, but one thing it most certainly is not is impossible. Learn about five things that help smokers quit with help from a licensed marriage and family therapist in this free video clip. Expert: Roberta Marowitz Filmmaker: Andrew Stickel Series Description: Whether you're dealing with stress, nervousness or just want to help a spouse who is dealing with grief, each and everyone one of us could use a little help in these areas every now and again. Get tips on psychology and learn how to work in a variety of different situations with help from a licensed marriage and family therapist in this free video series.
Views: 163083 ehowhealth
How to Take Care of Bruised Ribs
 
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How to Take Care of Bruised Ribs. Part of the series: Medical Conditions & Treatments. In order to take care of bruised ribs, take anti-inflammatory medication, apply ice and provide isolation and support to the area. Learn about braces and elastic compressors that can be used to treat bruised ribs with help from a pediatrician in this free video on bruised ribs. Read more: http://www.ehow.com/video_5226211_care-bruised-ribs.html
Views: 263642 ehowhealth
Birth Control Advice : How to Start the Birth Control Pill
 
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Birth control can be started at the beginning of the menstrual cycle or any time when a woman is not pregnant. Learn how to safely start birth control with the help of a certified nurse midwife in this free video. Expert: Christina Cameli, CNM Bio: Christina Cameli is a nurse midwife who has worked in family planning for the past five years. Filmmaker: John Baldino Series Description: Birth control is prescribed for many reasons, including contraception and regulating the body's menstrual cycle. Learn more about birth control in this free video series presented by a certified nurse midwife.
Views: 199765 ehowhealth
Herbal Home Remedies  : Alternative Herpes Treatments
 
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Herpes outbreaks can be the result of a weakened immune system or stress. Learn how you can grow herbs at home to treat these outbreaks with the useful information given by an expert herbalist in this free video on alternative herpes treatments. Expert: ROBERT LINDE Contact: www.acuherbals.com Bio: Robert Linde is an acupuncture physician and registered herbalist. Filmmaker: Christopher Rokosz Series Description: Herbs are a great, natural way to combat common ailments. Learn how to use household items to cure your ailments with the helpful advice from an expert herbalist in this free video series on herbal home remedies.
Views: 31620 ehowhealth
Ear Problems & Infections : Causes for Continuous Ringing in the Ears
 
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Continuous ringing in the ears is often caused by a decrease in hearing ability from an ear infection, clogged up ear or nerve damage. Find out why ringing occurs with information from a practicing pediatrician in this free video on ear problems. Expert: David Hill Contact: www.capefearpediatrics.com Bio: Dr. David Hill is a fellow of the American Academy of Pediatrics and vice president of Cape Fear Pediatrics in Wilmington, N.C. Filmmaker: Reel Media LLC
Views: 54333 ehowhealth
Hand & Foot Pain : How to Reduce Swelling in the Feet
 
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You can reduce swelling in the feet from injuries, an imbalanced diet, pregnancy or certain chronic health conditions with ice, elevation, exercise and massage techniques. Get rid of that swelling with the aid of this free video on hand and foot pain. Expert: Dr. Robert Fenell Contact: www.HandandFootPain.com Bio: In his 14 years of practice Dr. Fenell has treated thousands of patients with extremity pain, teaching other chiropractors around the world how to successfully treat extremity conditions. Filmmaker: Geffner Productions Series Description: Injured tendons, misaligned bones and other maladies can cause disabling hand and foot pain, but the right combination of exercises, first aid and chiropractic treatment can make that pain go away and stay away. Learn valuable pain relief tips and exercises in this free video series.
Views: 198083 ehowhealth
Weight Training : How to Build Rotator Cuff Strength
 
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Building up the strength of a rotator cuff can be accomplished with a few specific types of exercises. Build rotator cuff strength with help from a long time personal trainer in this free video clip. Expert: Bryan Francis Contact: www.stupidgymshit.com Bio: Bryan Francis has been a successful personal trainer for over 11 years now, and has achieved numerous advanced credentials, which has allowed him to work with high school and professional athletes. Filmmaker: Paul Muller Series Description: Weight training can be a great way to work out all areas of your body, from your shoulder muscles all the way down to your hamstrings. Find out all you need to know about weight training with help from a longtime personal trainer in this free video series.
Views: 14855 ehowhealth
Physical Therapy Treatments : How to Relieve Rheumatoid Arthritis Pain
 
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When treating rheumatoid arthritis pain, use a paraffin bath and saran wrap to get heat to joints. Use a paraffin bath for relief from rheumatoid arthritis pain with help from a physical therapist in this free video on physical therapy treatments. Expert: Tricia Trinque MHE, PT Contact: www.seabreezephysicaltherapy.com Bio: Tricia Trinque MHE, PT is a physical therapist with more than 25 years of experience. Filmmaker: Leonora Fishbein Series Description: Physical therapy treatments are beneficial for many injuries and illnesses, from gout to arthritis and fractured bones. Learn an array of stretches and exercises to relieve pain and tension from illness and injury with help from a physical therapist in this free video series on physical therapy treatments.
Views: 111164 ehowhealth
How to Test for Borderline Personality Disorder
 
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How to Test for Borderline Personality Disorder. Part of the series: Mental Health & Behavior. Testing for borderline personality disorder can be done by a psychiatrist, but generally individuals who suffer with this disorder exhibit dysfunction in their perception, thoughts, feelings and behavior. Understand borderline personality disorder with information from a licensed mental health counselor in this free video on mental health conditions. Read more: http://www.ehow.com/video_4791047_test-borderline-personality-disorder.html
Views: 129226 ehowhealth
Medical Conditions & Treatments : How to Wrap an Ankle With an Ace Bandage
 
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When wrapping an ankle with an Ace bandage, make sure that the wrap isn't so tight that it cuts off circulation. Learn about the importance of wrapping an ankle from the toes upward with help from a licensed RN in this free video on wrapping ankles. Expert: Kayti Brosnan Bio: Kayti Brosnan has been a licensed RN in the state of Texas since 2003. Filmmaker: Todd Green
Views: 1039658 ehowhealth